 Rejuvenate your body, mind and spirit through a series of graduated postures, simple breathing exercises and guided relaxation. Wendy has trained in N.Z. through Yoga Aotearoa – I.Y.T.A (International Yoga Teachers Association) and has been teaching in Hamilton for 14 years. She combines several styles of Yoga and classes are suitable for beginners up to intermediate level. TUESDAY 5.45 – 7.15pm YWCA Chapel room .Cnr Clarence/Pembroke St THURSDAY 9.30 – 11 am Glenview Community Centre. Cnr Tomin Rd/ Glenview Tce.
Classes are relaxed, non-competitive and will leave you with a feeling of well-being.
For enquiries phone 07 843 5105. |